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Workshops > Dance & Fitness

Yoga/More Yoga  

This yoga class is designed for those looking to learn, or return to, the foundations of yoga postures (asanas), alignment breathing, and technique. Classes build warmth, endurance, flexibility, and strength in a supportive environment, encouraging the link between mindful body movement and the breath. Yoga mats are available or bring your own.

 

Yoga/More Yoga
Item: WKWEL102410 Vickie Culbertson
5:30 PM - 7:00 PM Location: Arbor Hall, Arbor 112
Sessions: 4 Tu 5407 N. University Peoria, IL 61635
9/6/2016 - 9/27/2016 Fee: $57.00
 

Yoga/More Yoga
Item: WKWEL102411 Vickie Culbertson
5:30 PM - 7:00 PM Location: Arbor Hall, Arbor 112
Sessions: 4 Tu 5407 N. University Peoria, IL 61635
10/4/2016 - 10/25/2016 Fee: $57.00
 

Adult Community Programs at Illinois Central College
Illinois Central College North Campus
5407 N. University St. Peoria, IL. 61635

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