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Workshops > Health

Tai Chi  

Explore Tai Chi principles, movements, and Yang Form for health benefits. This class is suited to all ages and levels. Develop balance, energy, concentration, relaxation, and more graceful movement through the ancient Chinese practice of Tai Chi. Wear loose comfortable clothing and shoes you can easily move in.


Tai Chi
Item: CPFIT20432 Sally Zell
9:00 AM - 10:00 AM Location: Hickory Hall, Hickory 106
Sessions: 12 M W 5407 N. University Peoria, IL 61635
9/11/2017 - 10/18/2017 Fee: $114.00

Adult Community Programs at Illinois Central College
Illinois Central College North Campus
5407 N. University St. Peoria, IL. 61635

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