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Workshops > Fitness

Tai Chi - Yang Style  

Explore Tai Chi principles, movements, and Yang form for health benefits. This class is suited to all ages and levels. Develop balance, energy, concentration, relaxation, and more graceful movement through the ancient Chinese practice of Tai Chi. Wear loose comfortable clothing and shoes you can easily move in.


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Adult Community Programs at Illinois Central College
Illinois Central College Peoria Campus
5407 N. University St. Peoria, IL. 61635

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