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Workshops > Fitness

Yoga for Beginners  

Being a beginner isn’t easy. If you’ve never tried yoga or have gone to a class only to feel out of place, this class is for you. Starting at the very beginning, you will learn basic yoga poses, how to choose a yoga mat and other props, and how to prevent injuries.

 

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Adult Community Programs at Illinois Central College
Illinois Central College Peoria Campus
5407 N. University St. Peoria, IL. 61635

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